Agenda 2017-03-20T12:17:49+00:00

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Yin Yoga Special with Tennis Balls

Sat, August 11 @ 2:00 pm - 5:00 pm

Special Workshop Using Tennis Balls To Release WITH JASMIJN KOELINK 11 August 2018 & 4 November 2018 at Yoga Moves De-stress, Recover and Relax In this workshop you’ll experience the effect of Yin related Yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in the body. By using tennis balls, relaxing becomes much easier than one might think. Anyone can do it! Afterwards, you’ll notice a smoother [...]

WEEKEND ZEELAND: STRESS-VERMINDERING MET ADEM EN YOGA

Fri, August 17 - Sun, August 19

Ontspan en verfris met Jasmijn Koelink Ervaar de kracht van je adem en yoga in dit ontspannende weekend. In de combinatie van toegankelijke hatha en yin yoga, ademhalingsoefeningen en meditatie leer je concrete tools om stress te herkennen in je lichaam en te verminderen. Hierdoor grijp je in voordat het de overhand neemt. Deze technieken kun je direct toepassen in je dagelijks leven. Eén op de drie mensen heeft – in meer of mindere mate – stressymptomen zoals ernstige vermoeidheid, gespannenheid of nervositeit. Tijdens dit weekend kom je letterlijk op adem, aangezien ademhaling een van de meest krachtige -en bewezen- [...]

Going Deeper | 8 Day Course | Scheveningen

Fri, September 28 - Sun, December 9

Fine-tune your personal (home) practice with Hilary Brown & Jasmijn Koelink @ YogaSeads Scheveningen Enrich your practice and understanding of Yoga and learn how to connect yoga to everyday life questions and issues with our 8-day Going Deeper course for curious, intermediate and inspired students. This in-depth course will help you determine specific personal approaches that will make your practice fit your life. The focus of this course is on your own practice and understanding. Are you interested to explore yoga in depth, outside a teacher training course? Do you want to learn how to connect yoga with your everyday [...]

STRESS-REDUCTIE VAKANTIE PROVENCE

Sat, September 29 - Sat, October 6

Geniet van het Franse leven én kom op adem tijdens deze unieke week Ervaar de kracht van je adem en yoga in deze heerlijke adem- en yogaretraite in Zuid Frankrijk. Tijdens deze week kom je letterlijk op adem, aangezien ademhaling een van de meest krachtige -en bewezen- manieren is om stress te verminderen. Jasmijn begeleidt je door verschillende ademhalingsoefeningen om je adem te vertragen, verlengen of reguleren. Waardoor je je direct beter voelt. Door de combinatie van toegankelijke Hatha en Yin yoga, ademhalingsoefeningen en meditatie leer je concrete tools om stress te herkennen in je lichaam en te verminderen. Hierdoor [...]

Going Deeper | 8 Day Course

Sat, October 13 - Sun, December 9

Fine-tune your personal (home) practice with Ingeborg Timmerman & Jasmijn Koelink @ Yoga Moves Utrecht Enrich your practice and understanding of Yoga and learn how to connect yoga to everyday life questions and issues with our 8-day Going Deeper course for curious, intermediate and inspired students. This in-depth course will help you determine specific personal approaches that will make your practice fit your life. The focus of this course is on your own practice and understanding. Are you interested to explore yoga in depth, outside a teacher training course? Do you want to learn how to connect yoga with your [...]

Yin Yoga Special: Deep Tissue Release

Sat, October 27 @ 2:00 pm - 4:30 pm

Special Workshop Using Tennis Balls To Release WITH JASMIJN KOELINK 27 October 2018 De-stress, Recover and Relax In this workshop you’ll experience the effect of Yin related Yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in the body. By using tennis balls, relaxing becomes much easier than one might think. Anyone can do it! Afterwards, you’ll notice a smoother and more stable yoga practice. First, we [...]

Yin Yoga Special with Tennis Balls

Sun, November 4 @ 2:00 pm - 5:00 pm

Special Workshop Using Tennis Balls To Release WITH JASMIJN KOELINK 4 November 2018 at Yoga Moves De-stress, Recover and Relax In this workshop you’ll experience the effect of Yin related Yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in the body. By using tennis balls, relaxing becomes much easier than one might think. Anyone can do it! Afterwards, you’ll notice a smoother and more stable yoga [...]

Pre-Teacher Training Yoga Moves

Sat, November 24 - Sun, November 25

Exploring your passion; Listen to your inner voice and wisdom. Yoga Moves Pre-Teacher Training  A brand new weekend will give you practical experience working on your asana practice, exploring your body, and your questions: am I ready to jump into a teacher training program? Get to know us and see how we work; Exploring the principles of alignment-based vinyasa yoga practice Discover how our program can help you build teaching skills: leading people into their bodies, teaching breathing, leading by example, guiding people to find more peace of mind. Learn to trust your own experience on the mat so you're ready [...]

Schrijf- en Stilteweekend

Fri, November 30 - Sun, December 2

Schrijven is zoveel leuker én beter wanneer je er anderen bij betrekt. Want laten we eerlijk zijn, jezelf onder ogen komen is al hardcore genoeg. Je kunt alle liefde, aanmoediging en bescherming gebruiken die je kunt krijgen.’                                                              Uit Zin: Lust in je Leven door Schrijven   Dit geliefde schrijf- en stilteweekend werkt met drie krachten: stilte, beweging en schrijven. In de stilte verruim je je blik en verken je andere manieren van communicatie, terwijl de adem- en bewegingssessies je aanwezigheid verdiepen en ontspannen. Vervolgens ben je klaar om je wereld hoogstpersoonlijk bij de kladden te vatten – en te schrijven [...]

Benut je adem – ontspan en verfrist met ademcoach Jasmijn Koelink

Fri, November 30

Ademhalen is één van de meest krachtige -en bewezen- manieren voor stressvermindering. Daarnaast verhoogt je ademhaling creativiteit en levenslust, verbetert nachtrust, geeft veerkracht en kalmeert je geest. Profiteer direct na één ademdag: wordt meer dan (alleen) een getuige - wordt meester van je ademhaling. Door je aandacht op je adem te richten en op een specifieke manier te ademen – met toegankelijke ademhalingstechnieken - kun je gewone momenten in waardevolle mogelijkheden veranderen. Dit vraagt wel jouw bereidwilligheid om te experimenteren hoe je je adem (beter) kunt benutten. Zodra je bewust ademhalen als een dagelijks ritueel aangrijpt – net als tandenpoetsen, [...]

Yoga Moves Vinyasa Teacher Training (RYT 200 hours)

Fri, January 18, 2019 - Sun, July 7, 2019

Become a professional yoga teacher As a beginning yoga teacher, the first step is to enable you to share the gifts of yoga to a broad range of people. We focus on giving you a solid foundation and help you master the fundamentals. As a more experienced teacher, you look for depth and creativity, new ways to reach more people. Let us help you get there. We invite you to join one of our professional training programs. We hope it will mark the beginning (or continuation) of a successful career as a yoga teacher. Yoga Moves Teacher Training Programs The [...]

Yoga Moves Vinyasa Teacher Training (RYT 200 hours) SUMMER

Sat, July 20, 2019 - Sun, December 8, 2019

Become a professional yoga teacher As a beginning yoga teacher, the first step is to enable you to share the gifts of yoga to a broad range of people. We focus on giving you a solid foundation and help you master the fundamentals. As a more experienced teacher, you look for depth and creativity, new ways to reach more people. Let us help you get there. We invite you to join one of our professional training programs. We hope it will mark the beginning (or continuation) of a successful career as a yoga teacher. Yoga Moves Teacher Training Programs The [...]

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