Going Deeper | 8 Day Course

Fine-tune your personal (home) practice with Ingeborg Timmerman & Jasmijn Koelink @ Yoga Moves Utrecht Enrich your practice and understanding of Yoga and learn how to connect yoga to everyday life questions and issues with our 8-day Going Deeper course for curious, intermediate and inspired students. This in-depth course will help you determine specific personal approaches that will make your practice fit your life. The focus of this course is on your own practice and understanding. Are you interested to explore yoga in depth, outside a teacher training course? Do you want to learn how to connect yoga with your [...]

2018-04-25T18:37:37+00:00 13 October, 2018|

Going Deeper | 8 Day Course | Scheveningen

Fine-tune your personal (home) practice with Hilary Brown & Jasmijn Koelink @ YogaSeads Scheveningen Enrich your practice and understanding of Yoga and learn how to connect yoga to everyday life questions and issues with our 8-day Going Deeper course for curious, intermediate and inspired students. This in-depth course will help you determine specific personal approaches that will make your practice fit your life. The focus of this course is on your own practice and understanding. Are you interested to explore yoga in depth, outside a teacher training course? Do you want to learn how to connect yoga with your everyday [...]

2018-07-17T10:17:00+00:00 28 September, 2018|

Going Deeper Comeback Day

Yoga and Stress Reduction One out of three people – in greater or lesser extent – are stressed. In itself, stress is a normal phenomenon, something that stretches you as a rubber band, after which it springs back again, over and over. But when stress overrules, you’re rubber band looses it’s flexibility. It requires attention if you want to release stress. Conscious and deep breathing is one of the most powerful -and scientifically proven- ways to reduce stress. After this Going Deeper Comeback Day you can catch your breath again. The combination of accessible Yin & Yang yoga and breathing [...]

2017-03-17T14:17:01+00:00 28 April, 2017|